Learn · Practise · Continue
Guides for naam jaap and mantra meditation
Short, practical articles written to support a daily practice — not to overwhelm it. Read one, then return to the counter.
7 min read · Updated 20 Jul 2026
What Is Japa Meditation and How to Start Naam Jaap
Japa is the simple practice of repeating a sacred name or mantra with attention. Here is how to begin, what to chant, and how counting supports focus.
6 min read · Updated 18 Jul 2026
Why Are There 108 Beads in a Japa Mala?
The number 108 appears everywhere in Indian spiritual practice. Here is why a traditional mala has 108 beads, and how that number shapes counted japa.
6 min read · Updated 15 Jul 2026
Benefits of Naam Jaap and Mantra Meditation
Naam jaap is simple, portable and surprisingly powerful. Here are the benefits practitioners report, and how counted rounds make those benefits more reliable.
5 min read · Updated 22 Jul 2026
How to Use an Online Japa Counter for Daily Naam Jaap
A practical walkthrough of every feature in a digital japa counter — from the first tap to daily goals, focus mode and keyboard shortcuts.